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What is the TRX Atomic Abs?
The TRX Atomic Abs is an advanced exercise that effectively targets the abdominals and the core. It requires good stabilization skills and strength in the shoulders, arms, and back. Using the TRX, this exercise allows you to work on endurance and strength in a dynamic and engaging way.
How to properly perform the TRX Atomic Abs
Targeted muscles and equipment
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Complementary exercises
Other exercises for Abdominals:
Explore more exercises with TRX or other exercises for Abdominals.
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