Build habits that stick.
Strengthen your clients' accountability with habit and task tracking. Support them every day and weave in wellness for results that last.
Steps, water, sleep, weight, mood… · scheduled reminders · Apple Health data
From creating a habit to tracking progress — in real conditions.
Every tool for a sustainable lifestyle.
Habits, tasks and wellness in one place: support every client beyond workouts, where real results happen.
Habit coaching
Track sleep, steps, water and more to build an active, healthy daily life, one habit at a time.
Make clients accountable
Assign tasks and habits with built-in reminders: everyone knows what to do, when, without you chasing them.
Weave in wellness
Motivation, mood, energy: measure what truly matters to strengthen your clients' mindset and consistency.
Create the exact habit your client needs.
Pick the tracking type, icon, color and days: every habit fits the client's goal.
- 5 tracking types: done/not done, number or measure, scale, single choice, free text
- Customize icon, color, unit and increment for each habit
- Schedule tracking days and enable a reminder at your chosen time
- Assign to one client or a whole group in one gesture
Habit type
Color
Habit days
Help build better habits.
Gentle reminders and clear tracking: your clients stay on course, even when you're not there.
- Track any habit with check-ins, reminders and consistency rates
- Sleep, water, weight: install the changes that speed up recovery
- Set step goals to motivate more daily movement
Weave wellness into your coaching.
Sport is not just sets and reps. Strengthen your clients' mindset and focus.
Keep an eye on progress, anytime.
Every habit and metric gathered by date, with trends and averages — and Apple Health data right next to it.
- Notifications for every completed habit
- Consistency rates and trends from 7 days to 6 months
- Steps, sleep, resting HR and calories via Apple Health
The right tracking type for every habit.
From a simple done/not done to a precise measure, pick the format that speaks to your client.
Done / Not done
A simple yes/no, checked every day.
Number / Measure
Steps, weight, calories… with unit and increment.
Scale (1 to N)
Motivation, sleep, energy rated on a scale.
Single choice
One answer among several preset options.
Free text
A feeling, a note, a daily journal.
The questions we get asked the most.
What types of habits can I create?
How do my clients track their habits?
Can I schedule days and reminders?
Is health data integrated?
How do I track my clients' progress?
Install habits that last.
Your first client is free, no credit card. Create your first habit, assign it and track your clients' consistency.